Sau khi sinh, cơ thể mẹ và con đều cần được chăm sóc đặc biệt để hồi phục và phát triển. Trong giai đoạn này, sự chăm lo không chỉ dừng lại ở các hoạt động ăn uống, ngủ nghỉ, mà còn bao gồm những cách thức giúp cả mẹ và bé thư giãn và giảm stress, và cải thiện s
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